Pack of 25 copies
 
The Feelings Wheel — 141 Words to Understand What You Feel
Discover the full range of human emotion with The Feelings Wheel, a beautiful, evidence-based tool designed to help you name, understand, and express your emotions with clarity and confidence.
 
Front Side — The Color Wheel of Emotions
Explore 141 feeling words covering all the major emotion families — joy, love, surprise, fear, anger, and sadness — each color-coded for easy navigation. Based on leading academic research, this wheel helps you go beyond “good” or “bad” to describe exactly what you feel. Perfect for therapists, healthcare professionals, educators, and anyone building emotional intelligence.
 
Back Side — The Feelings Exercise
Flip the wheel to practice emotional awareness in real time. The guided reflection exercise walks you through:
Naming what you feel
Exploring what triggered the emotion
Identifying the need beneath the feeling
Choosing a response that supports well-being
 
This simple exercise transforms emotion into insight — helping you respond instead of react, whether at work, in relationships, or in self-reflection.
 
Why You’ll Love It
141 research-based feeling words
Double-sided design: color wheel + reflection guide
Grounded in academic literature on emotion and affective science
Great for journaling, therapy, coaching, or team workshops
Designed by Electric Cow for people who want to live and lead with emotional intelligence
 
Find the words for your world — and start feeling with purpose.