These are the mashed potatoes I made for today's (11/27/2025) Thanksgiving dinner At Thanksgiving tables around the country, someone is going to point to the turkey and say: “The tryptophan will knock you out!” That’s not quite accurate. Turkey does contain tryptophan. But foods like eggs, seeds, and cheese contain similar or even higher amounts. So why do so many people feel tired after a big holiday meal? Yes, tryptophan plays a role; however, the driver is carbohydrates. W

Happy New Year to my Jewish brothers and sisters. Shanah Tovah U’Metukah (a good and sweet new year). Today we welcome the Jewish New...

I read an article about AI called Why Language Models Hallucinate , based on an academic paper of the same name . So, props to Adam...

Ever wonder who that inner voice in your head really is? I have. For years I would find myself thinking about the voice in my head. It...

Unconscious bias is a subtle yet powerful force that shapes decisions and interactions in the workplace. It influences how people...

The Illusion of a Level Playing Field We like to believe success is earned. But when some run with backpacks and others with tailwinds,...

Implicit bias affects daily behavior in ways we often overlook. While many people consider themselves fair-minded, our subconscious can...

Last night, a friend told me that  Daniel Kahneman  had died by assisted suicide. He referred me to an April 14, 2025, ...

In today's fast-paced business environment, decision-making can often be a complex process. Factors influencing these choices can range...

Women have played pivotal roles throughout history, and their contributions often go unrecognized. As we strive for gender equality in...

Implicit bias can significantly impact our decision-making, workplace culture, and interpersonal interactions. In today's increasingly...

Unconscious bias, a universal human phenomenon, has gained recognition in recent years for its significant impact on workplace dynamics....

Black History Month is a time for reflection, education, and celebration. It honors the contributions and achievements of African...

Abstract PUHL, REBECCA, AND KELLY D. BROWNELL. Bias, discrimination, and obesity. Obes Res. 2001;9:788–805. This article reviews...

In this video, we delve into the significant findings from the 2024 Bias Impact Survey, which gathered insights from over 500 respondents...

By Lorne Epstein, MSOD, SHRM-SCP What is Confirmation Bias? Confirmation Bias, or as I like to say, “being right,” is when a person...

Picture above is Quarterback Patrick Mahomes of the Kansas City Chiefs Many of my friends believe they are not racist, that racism does...

In the May-June of 1991 issue of Harvard Business Review (yes, it's pretentious and they do a good job), Chris Argyris gets to the heart...

Yes, Google is going to end its ability to target ads. "Google will stop enabling cross-site tracking and targeting of individuals...

Joe Lemire (@LemireJoe) writes about one of my favorite books on how our brains work "“Thinking, Fast and Slow,” by Nobel Prize winner...